Stiff Neck & Shoulders

Almost everyone experiences some period of time when they can barely move their neck and they feel the entire world is bearing down on their shoulders and upper back.


The muscles thatare affected here have a big job to do looking after your head but sometimes they just cry 'enough' and tense up to the point of great distress when we cannot move our head, neck and shoulders.


You dont need to sufffer endlessly with this acute misery as I do have some techniques to employ that should go some way to aleviating your distress.

Stiff neck? Go on - call me.